Low Iodine Diet Tips, Ideas and Recipes

A place for thyroid cancer patients and caregivers to find ideas on how to more easily cope with the Low Iodine Diet. Note: Always check with a physician before following a Low Iodine Diet. Always double check ingredient lists when shopping, as they are subject to change without notice by manufacturers.

Friday, February 18, 2011

WELCOME!!

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THIS BLOG IS BEING RETIRED AS OF DECEMBER 2020: Go to www.thyca.org and use the 9th Edition Low Iodine Diet Cookbook. As a ThyCa volunteer I...

Your LID Shopping List

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It's time to go shopping.  You may be going hypo-thyroid for your scan and/or treatment with radioactive iodine.  This means you'll ...

Preparing!

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One big step in preparation is to get that shopping list done and on the shelves or in the fridge at home.  You'll need some fresh ingre...

Breakfast - The most important meal of the day!

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I hear a lot of people complain about the Low Iodine Diet - especially breakfast.  Common complaints include no milk in coffee, no butter on...

Lunch Time!!

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You may be working while prepping for the RAI scan or treatment.  If this is the case, having easy lunches are essential.  Here's where ...

Dinner time!

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Dinner is probably the easiet meal to eat when on the LID.  If you use an Internet search engine and look for "Low Iodine Cookbook...

Desserts and treats!

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Being on the LID is hard enough.  So, it's fun to add some treats into the mix! LID Safe Brownies: 1 cup white sugar 4 egg whites ...
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Daria Jerauld. Born in New Jersey in 1963. Relocated to Iowa in 1990. Diagnosed with Thyroid Cancer in 1996. Moved around some and landed in Kansas in 2014.
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